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Each teaspoon serving supplies 1200 mg of elemental Potassium (as potassium citrate) and 120 mg of elemental Magnesium (as magnesium citrate malate). According to the Food and Nutrition Board of the Institute of Medicine of the National Academies (Dietary Reference intakes Water Potassium Sodium Chloride and Sulfate. February 11 2004) Adults should consume at least 4.7 grams .... Read more
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